Join us in spreading the benefits of Neurogenic Yoga and TRE globally!

Our integrative format gives you the unique opportunity to become certified in Neurogenic Yoga and Tension and Trauma Releasing Exercises (TRE) in one seamless program.

The Neurogenic Yoga/Tension and Trauma Releasing Exercises (TRE) Dual Certification Program is geared specifically for experienced yoga instructors (see prerequisites below) who seek to integrate therapeutic tremoring into the yoga class setting as well as facilitate TRE.

Neurogenic Yoga combines asana (postures) and pranayama (breathing exercises) with the body’s natural shaking response. This profound practice facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional stress and tension. During a Neurogenic Yoga practice, we safely self induce therapeutic vibration using yoga postures and breath.

The Neurogenic Yoga/TRE Dual Certification Program is appropriate for all disciplines of yoga from restorative and therapeutic methods, to vigorous vinyasa and power yoga instructors. This training is designed to enhance your biomechanical and energetic understanding of asana and pranayama in relationship to the body's natural tremor response; not to adopt and teach specific sequencing. 

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Become a Neurogenic Yoga Teacher

Those who complete the Neurogenic Yoga/TRE Dual Certification Training will be certified to facilitate Neurogenic Yoga and TRE to groups and individuals.

Learning Objectives

  • Learn how the therapeutic tremor response works to release long held tension within your own body. We provide ample opportunity to practice Neurogenic Yoga and TRE within a professional learning environment and require participants to continue supervision sessions after the teacher training.

  • Learn the theory behind how and why self-induced therapeutic tremoring balances the nervous system. I.e. specific to the autonomic nervous system, anatomy, etc.

  • Learn how to confidently and competently facilitate self-induced therapeutic tremoring with groups and individuals


In order to participate in the Neurogenic Yoga/TRE Dual Certification Program, individuals must:

  • Be a 200-hour (or more) certified yoga instructor.

  • Have taught public yoga classes for a minimum of 1 year by the start of Module 1

  • Have taught at least 200 group yoga classes by the start of Module 1

Neurogenic Yoga/TRE Dual Certification

*Please contact Neurogenic Yoga Trainers as soon as you decide you would like to participant in the dual certification process so that we can help you through the process. 

The Neurogenic Yoga/TRE Dual Training program will prepare you to safely and confidently facilitate deep release work with students and clients. Requirements for certification include:

  • Two (2), 5-day trainings, which are usually held within 3-6 months of one another for ample practice and integration time. Visit Upcoming Trainings for dates and locations.

  • Four (4) personal supervision sessions with a Neurogenic Yoga/ TRE Trainer that are designed to take you deeper into your own personal journey with the work (in person or skype).

  • Nine (9) supervision sessions with a Neurogenic Yoga/TRE Trainer. These supervisions are designed give you the opportunity to facilitate Neurogenic Yoga and TRE with individuals and groups and receive guidance and feedback.

  • Four (4) peer swap sessions in person or via skype.

  • Four (4) experiences of tremoring within a group in person. You can do this by either:

    • Joining an already established TRE or Neurogenic Yoga class in your area

    • Teaching 3-4 of our friends TRE or Neurogenic Yoga, going through the process with them AND tremoring with them.

  • Practicing TRE/Neurogenic Yoga and journaling about your experience (a min of 40 journal entries)

  • Required reading/watching material and short written reviews

*Please note: required supervisions with a Trainer are completed after each workshop module, and are an additional fee.

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Lead Trainers:

Jennica Mills, MSW, E-RYT, TRE Global Provider. After receiving her Master’s in Social Work in 2005, Jennica began working as a trauma therapist in a sexual assault recovery program. This experience led her into a journey of learning and practicing Yoga, Meditation and somatic therapies such as Trauma Releasing Exercises (TRE). Check out Jennica’s website

Maria Alfaro, E-RYT, TRE Certification Trainer. Since 2004, Maria has taught TRE to thousands of people worldwide and she has facilitated TRE trainings in the US, Canada, Europe, Asia and the Middle East.  She assisted Dr. Berceli in numerous trainings in the US and in South Africa and she is also one of two lead instructors for Neurogenic Yoga. Check out Maria’s website.