Date and Time:
Sunday, July 30th
575 S Coast Hwy
Encinitas, CA 92024
About this workshop:
Reawaken the body’s deep instinctual intelligence with practices designed to set you free from pain and foster freedom of movement and ease. Enliven and nurture your body with techniques that unlock long held tension patterns and rediscover your aliveness through self induced tremoring.
What to expect from this workshop:
-Intrinsic movement that will empower you to tune into the subtle longings of the body.
-Tantric practices designed to awaken the root and sacral chakras, psoas muscle, and “gut” instinct to reignite authentic movement for releasing blockages.
-Awaken the body’s innate ability to heal through gentle self-induced tremoring via Neurogenic Yoga™.
-Sacred sounding and music by songstress Sita Rose.
Cost: $75 by March 17th, $89 after
Jennica Mills, MSW, E-RYT, Certified TRE Trainer, Sexual Wellness Educator
Jennica’s diverse background in the healing field gives way to a unique perspective of how we can rediscover our balance by integrating the mind, body, and spirit. After receiving her Master's in Social work in 2005, Jennica began working as a trauma therapist in a sexual assault recovery program. This experience led her into a journey of learning and practicing Yoga, meditation, and somatic therapies. She is also certified as a Women's Holistic Health Practitioner and Tantra Teacher. Jennica facilitates workshops and trainings globally, and maintains a private practice in San Diego, CA. Learn more about Jennica. Contact Jennica at Jennica@NeurogenicYoga.com or call her at (480) 223-8686.
Sita Rose, MT-BC, RYT www.SitaRose.com
Sita Rose is a spirit seeker, space holder, and music maker. Based in San Diego, CA, she is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her background as a board certified music therapist, devotional singer, and reiki & yoga practitioner to elevate consciousness and promote peace.
Please register via eventbrite: www.intrinsictantra.eventbrite.com