Join Jennica Mills for a unique experience designed to reawaken your innate ability to unlock long held tension patterns and rediscover your ability to embody joy and pleasure. Come tune in to your body's deep longing for authentic movement and learn self-induced tension release techniques. All levels welcome!
What to expect:
- A deeper understanding of the energetics, physiology, and anatomy of stress and how it blocks our ability to experience pleasure.
- Mindful movement practices that will empower you to tune into the subtle and covert longings of the body.
- Key breath tecniques for reawakening the relaxation and pleasure response.
- A reawakening of the body's innate ability to heal through gentle self enduced vibration.
Date and Time:
Sunday, July 24th – 1:00 pm -4:00pm
1612 West Lewis St
San Diego, CA 92103
Cost: $65 by 7/18/2016 - $75 after that date
Jennica Mills, MSW, E-RYT, Global TRE Provider, Sexual Wellness Educator. After receiving her Master's in Social work in 2005, Jennica began working as a trauma therapist in a sexual assault recovery program. This experience led her into a journey of learning and practicing Yoga, meditation, and somatic therapies such as Trauma Releasing Exercises (TRE). Jennica facilitates workshops and trainings globally, and maintains a private practice in San Diego, CA. Learn more about Jennica. Contact Jennica at Jennica@NeurogenicYoga.com or call her at (480) 223-8686
Registration: Go to Radiance Yoga site or via phone 619-299-1443