We love to have your feedback! Tell us your experience with Neurogenic Yoga by emailing Jennica at Jennica@NeurogenicYoga.com.
A letter from a participant attending a Neurogenic Yoga Daylong workshop:
"I wanted to touch base with you after the really amazing workshop you facilitated. It was perfect timing for me. I have had in immensely stressful year, and also have been doing some work around my own PTSD surfacing recently. Really deep, really intense stuff. Emotional roller coasting, but also gaining deeper insight to myself, and also the divine within.
But I wanted to say "WOW"-I have felt a dramatic shift in my body, being, and mind since the workshop. I have to admit, I can be a bit skeptical about new things-fear of being vulnerable, and residual trust issues and all that neat stuff. However, I made an intention to be fully open and have an experience during the workshop-and that I did! The results have been amazing. I am less afraid to be myself. I usually have tension in my neck and shoulders, and that completely went away instantly. I feel like I can take deeper breaths, and my emotions are way less scary-I can stay present with them, which has always been hard for me to do.
What a gift:)
I have tremored once since the workshop and plan to incorporate more of it into my practice.
So, thank you for being passionate about your Practice and bringing Neurogenic Yoga into the world. You are very knowledgable, sincere, open, and gracious. It was great to meet you and to experience that."
A yoga instructor's perspective after a Neurogenic Yoga workshop:
"The workshop was fascinating to me. You gave a very informative presentation of the history of neurogenic yoga and led us into the practice in a comfortable and relaxing way. As a yoga instructor myself, everything you did was in line with the typical flow of one of my gentle yoga classes and adding the tremoring was like you said, "a perfect marriage". I want to learn more!
By the way, you are an absolutely beautiful person! I appreciated your depth of knowledge of your subject, and your delivery of the subject with your lovely sense of humor kept my attention and added to the overall enjoyment of the workshop. You are just a doll. Thank you for a pleasant and thought provoking afternoon."
More excited participants:
"Jennica, Today's workshop was amazing - thank you very much. The experience was unlike anything I have ever encountered in my ordinary yoga practice. I'm going to explore Neurogenic principles in greater depth for certain. "